Post by : Bianca Qureshi
Dubai, UAE – 09 January 2026
Organic Foods & Café has announced the launch of a free 30-Day Detox Challenge in collaboration with nutritionist Harriet Hills. The initiative is aimed at supporting individuals in re-establishing balanced routines following the festive period, with an emphasis on sustainable health practices rather than restrictive dieting.
Scheduled to run from Monday, 12 January to Monday, 9 February, the four-week programme is structured to provide guided support around digestion, nutrition, daily routine, and rest. The challenge is designed to fit into everyday life, focusing on gradual habit-building and overall well-being.
Participants will have access to weekly expert-led video sessions, practical wellness goals, and a selection of nourishing recipes. The programme also includes entry to a dedicated online portal and two live coaching sessions with Harriet Hills, offering guidance and accountability throughout the month.
The challenge is divided into four stages. The first week focuses on gently restoring gut health and supporting digestion after the holiday season. The second week centres on creating consistent, supportive eating routines that are realistic and adaptable. In the third week, attention shifts to whole foods and nutritional practices that support the body’s natural detoxification processes. The final week prioritises rest and recovery, with a focus on improving sleep quality, energy levels, and evening routines.
According to Organic Foods & Café, the aim of the programme is to help participants complete the challenge feeling more balanced, energised, and informed about maintaining long-term wellness habits.
Details on participation and registration are available through Organic Foods & Café’s official Instagram page, where the challenge was first announced.
In parallel with the challenge, Organic Foods & Café will also be offering a range of in-store and online initiatives throughout January. These include scheduled discounts on apothecary products, rotating loyalty offers on selected items, weekly dining promotions, family-focused discount days, and seasonal food specials available on specific dates during the month.
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