Top Stories and Breaking News in Health &amp; Fitness / Exercise

5 Everyday Foods That Help Reduce Joint Pain and Inflammation, Experts Explain

Jan. 13, 2026 | 4:19 p.m.

By Saif Khan

Dec. 10, 2025 | 11:02 a.m.

Stay Fit in Dubai 7 Fun Outdoor Workouts Without a Gym

10 Essential Home Workouts for Busy Professionals

Nov. 3, 2025 | 5:09 p.m.

Morning Exercises That Burn Fat Fast Without Gym Equipment

Oct. 21, 2025 | 7:15 p.m.

Discover the best morning exercises for weight loss at home, including cardio and fat-burning workouts that boost metabolism and burn calories natura…

How to Reduce Belly Fat Without Heavy Exercise

Feb. 3, 2026 | 3:16 p.m.

Beyond the Gym Dubai’s Outdoor Fitness Revolution…

Jan. 13, 2026 | 5:25 p.m.

From Marathon to Mallathon Dubai’s Fitness Events…

Oct. 16, 2025 | 1:10 p.m.

Exercise for Teenagers: Fitness Tips and Workouts…

Oct. 14, 2025 | 5:51 p.m.

Shivana Kareem

Oct. 12, 2025 | 1:27 p.m.

From Yoga to Breathwork: The Next Wave of Low-Imp…

Sam Jeet Rahman

Oct. 12, 2025 | 1:56 p.m.

5 Daily Pelvic Floor Exercises Every Woman Must P…

Best Fitness Centers & Gyms in Dubai 2025 With Pr…

Oct. 11, 2025 | 2:23 p.m.

Sam Jeet Rahman

Sept. 29, 2025 | 10:21 p.m.

Explore 7 fun ways to stay fit in Dubai from beach runs to desert hikes and skyline yoga No gym needed just sand sun and energy

Beyond the Gym Dubai’s Outdoor Fitness Revolution on Beaches & Skylines

Nov. 3, 2025 | 5:09 p.m.

Explore Dubai’s outdoor fitness revolution on beaches and skylines blending health community and scenic urban spaces for active living

From Marathon to Mallathon Dubai’s Fitness Events Unite the City

Oct. 16, 2025 | 1:10 p.m.

Dubai’s marathons Mallathons and beach yoga turn streets malls and beaches into vibrant fitness hubs for the whole community

5 Daily Pelvic Floor Exercises Every Woman Must Practice fo…

Oct. 14, 2025 | 5:51 p.m.